Archive for the ‘Overcoming Challenges’ Category

Luge Training in Salt Lake CIty

Wednesday, November 5th, 2008

Luge picture with zoom

I’m back in the saddle again…

Yesterday I took my first training runs on my new sled.

I felt great. No fear, very relaxed, and for the first time ever, in a mental state that allows me to finally start working on fine tuning my sliding technique - proper breathing, proper positon on sled, etc.

It feels like a different sport.

It took me 24 years to get over the fear while luging….

I guess I’m a slow learner.

 

Moral - Don’t quit too soon. Give yourself a chance to learn the skills that you need to reach your goals and dreams.

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Making a Difference in South Africa

Thursday, August 7th, 2008

Taddy Blecher

Taddy Blecher is changing lives in South Africa

Entrepreneurs tend to bite off a little more than they can chew hoping they’ll quickly learn how to chew it.

Eight years ago, from his office in Johannesburg in South Africa, without any university buildings, courses or staff, he began faxing out a letter of invitation to 350 schools.

He asked the brightest and poorest students to apply for a new university - and promised them the “best business education in Africa”.

This was going to be South Africa’s first free university, created to serve talented youngsters from the poor black communities who could never afford to send their children to the established universities.

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Skydiving in South Africa

Tuesday, July 29th, 2008

Skydiving 007

 

 

 

 

 

 

 

 

 

Jumping out of a perfectly good airplane.

I was just in South Africa where I got to speak for O’Keeffe and Swartz, and Alexander Forbes, two of South Africa’s most respected financial services companies.

The week before heading “down under,” I thought that Skydiving in South Africa had a nice ring to it. I figured I might as well check it off my bucket list while I was there.

I contacted the Johannesburg Skydiving Club and arranged to jump with Chris Grosch, a veteran skydiver who has jumped over 7000 times in the last 20 years. Chris was a trememdous guide. He kept me relaxed by telling me stories of his clients and by being relaxed himself.

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The worst part of skydiving is everything that happens before the jump. The fear of the unknown. The climb to 11,000 feet takes about 12 minutes and that’s when you are nervous. That’s when you start thinking of everything that could go wrong.

Then, all of a sudden, everything starts happening really fast. The door in the back of the plane rolls open, the other six skydivers fly out the door, and the instructor has you kneel at the edge of the open plane.

That’s a good time to say your last prayer! Then, you feel a gentle push, and all you see is the ground. You are so high up that there is no sensation of falling. It’s actually a lot of fun after you jump. The fear is gone and all you feel is exhileration.

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You fall for about 45 seconds and then the instructor opens the chute. Opening the chute is actually a letdown because the exciting part is over.

For the next 5 minutes you glide gently to the ground. There is absolutely no sensation of falling. You can actually steer the parachute left and right like an airplane. You can land it anywhere the wind and glideslope will let you.

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The idea of skydiving is a lot more scary than the actual jump. It’s just like when you are a kid and the idea of jumping from the high dive in a pool is scarier than actually jumping. Once you do what you fear, the fear dissappears. Fear is a smokescreen. Don’t let fear of the unknown keep you from your dreams.

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My skydiving instructor helped me overcome a fear. Find someone who has done what you fear and ask them to help you go for your dreams!

 

Olympic Motivational Speaker Ruben Gonzalez
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Success Secrets from Pamplona

Friday, July 11th, 2008

Olympic Motivational Speaker Ruben Gonzalez

Running with the Bulls in Pamplona

We stood for hours in the plaza trying to stay warm in the chilly Pyrenees Mountain morning. About 3000 of us. People of all ages from all over the world drawn to Pamplona by the mystique of running with the bulls.

You could feel the tension rise as the time got closer to 8:00 AM, the time when six bulls and several steers would be released to run through the cobblestoned streets of Pamplona. The half mile course is only 15 to 20 feet wide. There is no place to escape and since bulls can run much faster than people, in time, everyone will be overtaken by the bulls.

The bull run only takes about 3-4 minutes. The most dangerous and exhilerating three minutes of your life.

There are always injuries. So many injuries that there are emergency medical crews and ambulances every 50 yards. Someone will be hurt today. Occasionally someone will lose their life. In 1995 a 22 year old American was gored to death less than 30 seconds after the beginning of the run. His first…

Olympic Motivational Speaker Ruben GonzalezWhat drives people to risk their lives running with the bulls? Some say you feel most alive when you are nearest death. Others run for the challenge. Personally, I just think it’s fun, exciting, and exhilerating.

Before going to Pamplona I took the same approach I take with everything. I seeked knowledge from the experts. I read three books about Pamplona - several times. I contacted one of the authors - a man who’s been running for 30 years, to pick his brain. Then, I spent many hours watching videos of the bull run to study the paths different runners took as they ran.

Olympic Motivational Speaker Ruben GonzalezAt first, the videos just looked to me like a horde of people running for their lives. After watching the videos over and over again, I started to see well defined patterns. All of a sudden, the things I had read about in the books started to make sense. I realized that there is a right way and a wrong way to run with the bulls.

I did my homework and that made all the difference.

What did I learn from all my study? I learned a handful of insights that drastically reduced my risk and turned a potentially deadly adventure into a science. Into a strategic challenge.

 Just like in business and in life, you find two types of people in the bull run. There are the amateurs who show up, wing it, and often get hurt. And there are the professionals. The experts who armed with knowledge and skill rarely get hurt.

 95% of the people are amateurs. 5% are the pros. The experts. The winners. Just like in business. Just like in life.

Olympic Motivational Speaker Ruben GonzalezWhat did I learn from my research? I learned simple things that made a huge difference in my Pamplona experience.

First and most importantly, make sure to run sober and watch out for the drunks. There were lots of them out there. The drunks are more dangerous and more unpredictable than the bulls. The drunks trip, fall and cause human pileups that you have to hurdle as you run down the street.

Secondly, if you fall, cover your head and stay down. The bulls will jump over you. If you get up, you become a big target and you could easily get hurt.

Thirdly, tie your sash in a slip knot. Everyone in Pamplona dresses the same way during the Fiesta. White shirt, white pants, red bandana around the neck, and a red sash around the waist. If you tie your sash in a double knot (like 95% of the amateurs did) and a bull’s horn hooks your sash, the bull will drag you along the streets with your head bouncing off the cobblestones the whole way. Not the best way to spend your time in Spain.

Like I said, simple stuff that can make a huge difference.

Olympic Motivational Speaker Ruben GonzalezFinally, where do you run?

The half mile course has five sections. Most deaths have occurred at the beginning and at the end. Most injuries and gorings occur at a sharp right hand curve in the middle of the course. Stay away from those three areas unless you have been running for many years.

The whole time you are running you are deep in a narrow canyon made up of 10 story buildings on either side of the narrow streets. You are in the shade the whole time except right before you enter “Dead Man’s Curve” or “La Curva” as it is known in Pamplona. Right before “La Curva” you are blinded by the early morning sun. The bulls are blinded as well and they slip on the moist cobblestones and slam into the retaining wall at the far side of the curve. Many injuries occur here when the runners get pinned by the falling bulls.

Olympic Motivational Speaker Ruben GonzalezThe experts told us to begin the run about 50 yards past “La Curva” on the right side of the street. Why? Because the bulls tend to run on the left side of the street after passing “La Curva.” By starting the run from the right side, you have a chance to gradually approach the bulls as you run down the long straightaway past the curve.

The top runners position themselves in the middle of the street and try to run right in front of the bulls’ horns for as long as they can before they are overtaken. We were happy to run beside the bulls. Close but not too close.

There is a bull run every morning for the 8 days of the Fiesta. I was there three days. I watched the first day and ran the second and the third. I’m still a beginner at this. Like everything else, practice makes perfect. I think it will take at least 2-3 years of running all 8 days to learn the basics. And then a lifetime to master the basics.

So what does all of this have to so with success? Everything! Whenever you are about to try anything new, something that looks too hard and too risky to be worthwhile, do what high achievers everywhere do. Don’t try to figure it out on your own. You don’t know what you don’t know and what you don’t know can hurt you.

Rather, find the experts. Learn from the best. Then give yourself a couple of years to learn the basic skills by taking consistent and persistent action. By doing that, in time you will become the expert others turn to for advice. By pursuing excellence in everything you do you will make your life a masterpiece.

 

Olympic Motivational Speaker Ruben Gonzalez
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Natalie du Toit - Amazing Olympic Story

Thursday, May 29th, 2008

natalie du toit

Natalie du Toit - Qualifies for Beijing Olympics in Swimming despite having lost her leg in an accident 7 years ago.

By the time she was a teenager, South African swimming had its eye on Natalie du Toit. The versatile Cape Town swimmer lit up the pool, setting multiple national age group records in both medley events and dominating many of her races. At 16, she nearly qualified for the 2000 Sydney Olympics in three events. People sensed great things were in store for the strong, determined swimmer. In 2004, Athens could become her playground. Then in 2001, those plans abruptly changed. Done with morning workout, du Toit eased her motor scooter into Monday rush-hour traffic and headed to school.

manchesterJust down the street from her pool, a careless driver exiting a parking lot ran directly into her left leg. The scene was gruesome; the devastation was immediately obvious. “I kept saying, ‘I’ve lost my leg, I’ve lost my leg,’” remembers du Toit. Her teammates rushed to her. Traffic snarled. The scene: total, horrible chaos. A motorcycle policeman racing to the accident crashed headfirst into a truck and had to be airlifted to a hospital. It would have been merciful if du Toit had fainted. But this is a girl who confronts reality without blinking. She stayed awake. At that moment, Natalie du Toit was not in the least preoccupied with her swimming career. But that state of mind would prove to be very temporary.

 

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Oscar Pistorious - The Blade Runner

Wednesday, May 28th, 2008

Pistorius

Playing the cards he was dealt!

Oscar Pistorius (born 22 November 1986) is a South African Paralympic runner. Known as the “Blade Runner” and “the fastest man on no legs”, Pistorius is the double amputee world record holder in the 100, 200 and 400 metres events and runs with the aid of Cheetah Flex-Foot carbon fibre transtibial artificial limbs by Ossur.

In 2007 Pistorius took part in his first international able-bodied competitions. However, his artificial lower legs, while enabling him to compete, generated claims that he has an unfair advantage over able-bodied runners. The same year, the International Association of Athletics Federations (IAAF) amended its competition rules to ban the use of “any technical device that incorporates springs, wheels or any other element that provides a user with an advantage over another athlete not using such a device”. It claimed that the amendment was not specifically aimed at Pistorius.

After monitoring his track performances and carrying out tests, scientists took the view that Pistorius enjoyed considerable advantages over athletes without prosthetic limbs. On the strength of these findings, on 14 January 2008 the IAAF ruled him ineligible for competitions conducted under its rules, including the 2008 Summer Olympics.

This decision was reversed by the Court of Arbitration for Sport on 16 May 2008, the Court ruling that the IAAF had not provided sufficient evidence to prove that Pistorius’s prostheses give him an advantage over able-bodied athletes. Although eligible to compete in the Beijing 2008 Olympic Games, Pistorius still has to qualify for the South African team.

Olympic Motivational Speaker Ruben Gonzalez
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Be A Fan of Special Olympics

Wednesday, May 28th, 2008

special olympics

These inspiring kids deserve our support!

If courage can be measured;
If dignity can be quantified;
If human achievement can be determined;
Not by speed or strength;
But by character;
Then it’s easy to see who the most amazing athletes really are.

If you are a fan of courage,
If you respect determination,
If you are impressed by grace under pressure,
If you can’t help but share in the joy of victory,
And admire being brave in the attempt,
Then you are already a fan of Special Olympics Washington.

I’ll be speaking for Special Olympics Washington three times this year to help them raise money for their tremendous programs.

Click here to learn how you can help this incredible organization.

 

Olympic Motivational Speaker Ruben Gonzalez
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Never Quit

Friday, May 23rd, 2008

When things go wrong as they sometimes will,
When the road you’re trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile but you have to sigh.
When care is pressing you down a bit.
Rest if you must, but don’t you quit.

Success is failure turned inside out,
The silver tint on the clouds of doubt,
And you can never tell how close you are,
It may be near when it seems so far.

So, stick to the fight when you’re hardest hit,
It’s when things go wrong that you musn’t quit.

- Anonymous

 

Olympic Motivational Speaker Ruben Gonzalez
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Hope Accomplishes the Impossible

Monday, February 12th, 2007

You were designed for greatness and you must believe in yourself if you want to reach your full potential.

If you believe something is possible, and have hope, then you will not quit. Hope sees the invisible. Hope accomplishes the impossible. Napoleon said that a leader’s most important job is to give hope to his troops – to show them that success is possible; Coach constantly reminds me that there is hope. If you have hope you will take action. And once you take action you’re on the path to success. As soon as you lose hope you quit.

People ask me how I keep my hope up. They ask me why I’m willing to train so hard for so long for the Olympics – especially knowing that the probability of medaling is so, so slim. When asked that, I feel just like mountain climbers must feel when they are asked, “Why do you climb mountains?” When someone asks you that, you don’t even want to bother answering, because they just don’t understand. They don’t get it. And so you end up saying something profound like, “Because it’s there.”

Why do it? To fulfill an urge, a powerful inner calling to take a journey that will show us what we are made of. Climbing the mountain or making the attempt for the Olympics is a challenge that allows us test ourselves so we can know ourselves better.

Why work so hard? Because doing the work buys us an opportunity, a chance, however small, to medal. Doing the roadwork, the pushups, the sit-ups and the insanely boring weightlifting, makes us stronger both physically and mentally. Because in life, as long as you don’t quit you still have a chance.

Stop making excuses and start believing in yourself, because you are bigger than your circumstances and because you were created to accomplish great things. You were. If you want something bad enough and you’re willing to go for it, dreams do come true.

No matter what your dream is, all it takes to succeed is guts and vision; the vision to know what you want, and the guts to go for it and to never quit. So go for it and make your life an adventure.

 

Olympic Motivational Speaker Ruben Gonzalez
www.TheOlympicSpeaker.com

Take Some Risks

Monday, February 12th, 2007

What’s the luge feel like? It’s crazy. Eighty to ninety miles per hour on a sled that’s just a piece of fiberglass on a couple of steel runners.   

All the way down the track, you are right on the ragged edge of control - right on the edge of disaster. Remember when you were a kid, and you leaned back on a chair balancing on its back legs and felt the point where balance is lost and you were about to fall back? That’s exactly what the luge feels like! Like an out of balance chair moving 90 miles per hour!

You are managing risk the entire way down the luge run. Do you dare to take a faster, more risky line down the track? You can actually ‘cut-corners’ down the luge track, but doing so increases the chance of slamming into a wall and crashing. Do you dare put your head back for a few seconds and race blindly to be more aerodynamic?  Tucking your head back to assume the shape of a bullet will make the sled go faster, but when you do, you won’t see where you are going. Do you dare round your steel runners to give up traction and gain speed?

That’s what the top guys in the luge circuit do. They actually ride on sleds that have virtually no traction, and they race blindly (using only their peripheral vision) the whole way down. That’s what it takes to win Olympic Gold. It’s risky business to dare to become a world class luger.

Successful people don’t avoid risk. They embrace and manage risk to have the opportunity to win more. On the circuit, the top competitors are the ones who are so mentally tough that they are willing to take the biggest risks. To win big you have to be willing to risk big. When somebody crashes on the luge, nobody laughs. They respect you for pushing the envelope. They respect you for going for it.

It’s no different in business and in life. You have to be willing to commit to your goals and dreams if you want to taste the sweet taste of success. So don’t dilly dally around. Take some risks, Go for the Gold and make your life a masterpiece!

 

Olympic Motivational Speaker Ruben Gonzalez
www.TheOlympicSpeaker.com