Archive for the ‘Peak Performance’ Category

Take Some Risks

Monday, February 12th, 2007

What’s the luge feel like? It’s crazy. Eighty to ninety miles per hour on a sled that’s just a piece of fiberglass on a couple of steel runners.   

All the way down the track, you are right on the ragged edge of control - right on the edge of disaster. Remember when you were a kid, and you leaned back on a chair balancing on its back legs and felt the point where balance is lost and you were about to fall back? That’s exactly what the luge feels like! Like an out of balance chair moving 90 miles per hour!

You are managing risk the entire way down the luge run. Do you dare to take a faster, more risky line down the track? You can actually ‘cut-corners’ down the luge track, but doing so increases the chance of slamming into a wall and crashing. Do you dare put your head back for a few seconds and race blindly to be more aerodynamic?  Tucking your head back to assume the shape of a bullet will make the sled go faster, but when you do, you won’t see where you are going. Do you dare round your steel runners to give up traction and gain speed?

That’s what the top guys in the luge circuit do. They actually ride on sleds that have virtually no traction, and they race blindly (using only their peripheral vision) the whole way down. That’s what it takes to win Olympic Gold. It’s risky business to dare to become a world class luger.

Successful people don’t avoid risk. They embrace and manage risk to have the opportunity to win more. On the circuit, the top competitors are the ones who are so mentally tough that they are willing to take the biggest risks. To win big you have to be willing to risk big. When somebody crashes on the luge, nobody laughs. They respect you for pushing the envelope. They respect you for going for it.

It’s no different in business and in life. You have to be willing to commit to your goals and dreams if you want to taste the sweet taste of success. So don’t dilly dally around. Take some risks, Go for the Gold and make your life a masterpiece!

 

Olympic Motivational Speaker Ruben Gonzalez
www.TheOlympicSpeaker.com

Success Magazine Features Ruben’s Articles in “Coach’s Corner”

Saturday, January 20th, 2007

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Success Magazine - America’s Oldest Magazine About High Achievement

Starting today, you can log into the “Motivate” page of Success Magazine and go to the “Coach’s Corner” section to read some short articles about what it REALLY takes to “Go for the Gold” in business and in life.

 

Olympic Motivational Speaker Ruben Gonzalez
www.TheOlympicSpeaker.com

 

Delayed Gratification, the Stuff of Champions…

Tuesday, January 2nd, 2007

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Gabriela on Christmas morning…

When a concerned mother asked General Robert E. Lee what advice he had for her son Lee said, “Teach him to deny himself. To have the discipline to think long term.”

Daniel Goleman, the author of “Emotional Intelligence,” tells of a psychological study done in the 1960s in Stanford University where a group of 4-year-olds were put in a room. They were each given a marshmallow and told that if they could keep from eating their marshmallow until the researcher came back from a quick errand, they would be rewarded with a second marshmallow.

As soon as the researcher closed the door, 3/4 of the kids ate their marshmallos. Only 1/4 of the kids had the discipline to delay gratification for their reward.

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How to Become Laser-Focused on Your Goals…

Sunday, December 17th, 2006

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The walls of my office are covered with pictures of my goals… 

High Achievers Never Lose Sight of their Goals!

It’s important to keep reminders of your goals in front of you all the time. Because if you don’t, life has a funny way of getting in the way of your goals. Don’t kid yourself, unless you are looking at your goals on a daily basis, your goals and dreams are probably just pipe-dreams.

I don’t take any chances. The walls of my office are completely covered with Olympic memorabilia:  posters, awards, medals, and pictures of the luge tracks.  All of them are reminders of my dream and mind-builders towards my goal.

By doing this, my mind is constantly bombarded with my dream, competing in the Winter Olympic Games. No matter where I look, I’m continually reminded of where I am headed, where I want to go. If I daydream, I daydream about the Olympics. So it’s easier for me to do the things I need to be doing to get to the Olympics. And before long, I’m in the Olympics.

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The wall in front of my desk is covered with pictures of my goals…

Most people won’t take the time to re-decorate their home with reminders of their goals and dreams…

Heck, most people won’t even take the time to write their goals down on a daily basis (the least you should do to stay focused).

That’s why I’m so excited about a great new tool that automatically keeps all of my goals in front of me every single day…

A system that effortlessly trains your subconscious mind to help you reach your dreams and aspirations…

Click here to learn more about  The Digital Vision Board.

 

Olympic Motivational Speaker Ruben Gonzalez
www.TheOlympicSpeaker.com

Persistence Pays

Friday, November 24th, 2006

At the age of 21 he failed in business.
At the age of 22 he lost a race for State Legislature.
At the age of 23 he failed at his second business.
At the age of 25 his girlfriend died.
At the age of 26 he suffered a nervous breakdown.
At the age of 28 he lost a race for Congress.
At the age of 30 he lost another race.
At the age of 33 he lost yet another race.
At the age of 38 he lost a race for Congress.
At the age of 45 he was defeated for Senate.
At the age of 46 he was defeated for Vice President.
At the age of 49 he was defeated for Senate.
At the age of 50 he was elected President of the United States.

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Make More Decisions

Friday, November 24th, 2006

Leaders make decisions – all the time. Followers make suggestions. Making suggestions is easy because it requires no action or fear of failure. Making decisions is tough. It takes guts because there is always something at stake.

Start making more decisions. Start taking more action. The more you do, the more of a leader you’ll be, and the more you’ll advance both personally and professionally.

“Great decision making comes from trusting and following your intuition and your gut feelings.”

- Ruben Gonzalez

Olympic Motivational Speaker Ruben Gonzalez
www.TheOlympicSpeaker.com

Fall In Love With The Process

Wednesday, November 15th, 2006

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“When I was fifteen, I had a clear vision of myself winning the Mr. Universe contest and was driven by that thought. It was a very spiritual thing in a way, because I had such faith in the route, the path, that it was never a question in my mind that I would make it.”

Driven by his vision of becoming Mr. Universe, he worked out five hours a day, loving every minute of it, because he felt that each time he went to the gym, he was one step closer to winning the competition.
At age 20, Arnold Schwarzenegger became the youngest man the Mr. Universe title.

“If you will trust the process, fall in love with the process, and consistently and persistently work the process, you will realize your dream.” 

- Ruben Gonzalez

Olympic Motivational Speaker Ruben Gonzalez
www.TheOlympicSpeaker.com

Sometimes Things are not as they Seem

Sunday, October 22nd, 2006

optical illusion

When you stare at this picture for a few seconds, the cirlces will appear to rotate in different directions. 

But the picture is not a computer generated graphic. It’s just an optical illusion. When I saw this picture it got me thinking about how similar it is to people’s fear of failure…

You see, fear of failure is what holds most people back from pursuing their dreams. Fear is just a smokescreen. Just like this optical illusion picture, fear is not what it seems.

Attack your fear with action. If you do what you fear the fear will dissappear. Guaranteed!

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face…The danger lies in refusing to face the fear, in not daring to come to grips with it… You must make yourself succeed every time. You must do the thing you think you cannot do.

- Eleanor Roosevelt

Olympic Motivational Speaker Ruben Gonzalez
www.TheOlympicSpeaker.com

Done is Better than Perfect

Tuesday, October 17th, 2006

General Patton

George C. Scott as General Patton

As I was building my speaking business, my mentor would always tell me. “Ruben, done is better than perfect. Do something every day. Market yourself every day. Throw mud on the wall and we can always clean up the mess later.”

Most people wait until everything is perfect before taking action. Well… everything will NEVER be perfect. If you wait for perfection, you get paralysis by analysis. And NOTHING happens.

General Patton said, “A good plan violently executed now, is better than a perfect plan next week.”

Tony Robbins says “Success requires massive action. Today.”

Marketing is critical in any business. In the speaking business, marketing is 95% of the business. Delivering the speech is simply delivering the product.

Marketing is HUGE and must be done every day, as Seth Godin explains in his post Make Something Happen.

 

Olympic Motivational Speaker Ruben Gonzalez
www.TheOlympicSpeaker.com

Success Tips - Belief Gives You the Power to Take Action

Saturday, October 14th, 2006

Belief is the first step to success. Even believing something is possible is a good thing. Once you believe, you can start working on figuring out “how” you will accomplish your goal.

Wishful thinking has no power. The ‘how will I do it” always comes from belief. When you believe, you attract helpers because all of a sudden they start having confidence in you. Belief determines what you will accomplish in life.

“Man is literally what he thinks.”

- James Allen

Olympic Motivational Speaker Ruben Gonzalez
www.TheOlympicSpeaker.com